The Worst Food items on the Planet!

There are lots of food items out there that, even though they taste good, are very very bad for you. Some of these food items are instantly recognizable: fast food, to use one example, is quite tasty but loaded with calories and other things that will damage our bodies in major ways. But how about those food items that look like they ought to be totally fine to eat? What about some of those foods that you simply give to your kids? In this article we can have a look at some of the very worst things you could ever feed yourself or your family members.




Just about one of the worst things in the world, which is kind of a big surprise, is macaroni and cheese. The make-on-your-own kind that you can buy, like Annie's or Kraft, is fairly okay but the kind you order in a restaurant is not. To employ one critical example: the macaroni and cheese supper for kids from the California Pizza Kitchen is incredibly unhealthy. This one food item weighs in at more than a thousand calories, more than sixteen hundred milligrams of sodium and nearly forty grams of saturated fat! That is not even the smallest bit healthy.




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How frequently do you buy some sort of frozen pot pie from the freezer area of your grocery store? On the outside these seem like fine, healthy last minute dinners or lunches but the fact is that most of them are loaded with extra calories. Stouffer's pot pies, to use one example, keep over eleven hundred calories, sixty grams of fat and nearly eighteen hundred milligrams of sodium. If you are endeavoring to lose fat you could wind up eating all of your daily calories with just this one food item!




Most folks assume that a vegetarian sandwich is most likely the healthiest thing they can order through a fast food franchise. The genuine truth is that these types of sandwiches are usually dressed with dressings and other condiments which contribute to making them just as unhealthy as a meat-based sandwich. The vegetarian sandwich you will be eating from Blimpies is full of in excess of thirty five hundred milligrams of sodium, almost sixty grams of fat and almost twelve hundred calories. Why do folks believe that is healthy?




A salad must be healthy, right? This is typical concept anyway. When we need a little something fast and healthy we usually turn toward a salad to fill us up with food that is good for us. Would you be astonished to find out, then, that there are some salads out there that are almost bad for you? TGI Fridays's Santa Fe chopped salad, to use one example, includes practically eighteen hundred calories. This is most probably because of the fact that it is the width of a large dinner plate but, seriously: do you want all of your daily calorie intake to come from a single dinner salad?




The simple fact is that a lot of the meals that we buy while we are on the go or from restaurants is just not as good for us as the food that we cook and prepare for ourselves. We understand that you may not be in love with the notion of preparing food for yourself but the truth is that, especially when you're trying to lose weight and improve your health, this is the best thing that you can do for yourself.




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